Nutrition is the single most crucial element to achieving good health. If you put good nutrition into your body, your body and mind will run smoothly and be in balance. Suppose you put in junk food, fast food, sugary treats, or eat processed foods. In that case, you deny your body the nutrition it requires to function correctly, where issues arise. Even healthy athletic people can be malnourished. Phytoplankton has everything your body needs to become healthy again. After all, phytoplankton sustains all life in our oceans and provides 60% of the oxygen we breathe. Kale or broccoli don’t come close to living up to that!