Strawberry Chocolate Dreamsicle

Strawberry Chocolate Dreamsicle


  • 1/2 cup organic kefir
  • 1/2 cup orange juice (fresh squeezed if able)
  • 1 cup strawberries (fresh or frozen)
  • 1/2 avocado
  • 1 tbsp raw almond butter
  • 1 tbsp coconut oil
  • 1/2 tbsp raw cacao powder
  • 1 scoop Karen Phytoplankton

To Make:

Add all ingredients except Karen® Phytoplankton powder into a high-powered blender and blend until smooth. Stir in Karen® Phytoplankton powder. Enjoy!

Charly Kelly

Certified Holistic Nutritionist and Personal Trainer

Founder of, Certified Holistic Nutritionist and Personal Trainer, Charly Kelly, has been working in the health industry for the past 12 years. It was through her own transformation experience with nutritional shifts and active living that Charly became inspired to create the community of She shares her passion for holistic living through her local and online transformation challenges, corporate fitness programs and working one on one with clients. As a mother of 2, Charly loves teaching her kids about health and nutrition. She believes that we must lead by example, educate our kids and they will change the world. With her clients and her challenges, the main focus is making lifestyle changes that will lead to powerful bodies and beings. She loves helping others connect to their own bodies and empower them to make choices that provide energy and vitality day in and day out.

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