Strawberry Chocolate Dreamsicle
1/2 cup organic kefir
1/2 cup orange juice (fresh squeezed if able)
1 cup strawberries (fresh or frozen)
1 tbsp raw almond butter
1 tbsp coconut oil
1/2 tbsp raw cacao powder
1 scoop Karen Phytoplankton
Add all ingredients to a high-powered blender and blend until smooth.
Certified Holistic Nutritionist and Personal Trainer
Founder of ELXFIT.com, Certified Holistic Nutritionist and Personal Trainer, Charly Kelly, has been working in the health industry for the past 12 years. It was through her own transformation experience with nutritional shifts and active living that Charly became inspired to create the community of ELXFIT.com. She shares her passion for holistic living through her local and online transformation challenges, corporate fitness programs and working one on one with clients. As a mother of 2, Charly loves teaching her kids about health and nutrition. She believes that we must lead by example, educate our kids and they will change the world. With her clients and her challenges, the main focus is making lifestyle changes that will lead to powerful bodies and beings. She loves helping others connect to their own bodies and empower them to make choices that provide energy and vitality day in and day out.